Rhythmic gymnastics health problems

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Rhythmic activities are series of movements in which individuals can take part during any study and prominent beat. Rhythmic activities thus physical manifestations of the mental and emotional response of the individual to rhythm.

                       Gymnastic originated in ancient Greece, and was originally intended for military training, where it was used by soldiers to prepare for warfare.

                                 Gymnastic uses almost exclusively body weight exercises to build upper body,lower body, and core strength.

                         At all ages, gymnastic provides an opportunity to develop social skills. Gymnastic is a sport of dedication, athleticism and determination. Gymnasts train hard in order to maintain there strength, balance and flexibility.

              Gymnastic is considered moderately intense physical activity. Participation is gymnastic can health  maintain a healthy body, which is key to preventing numerous health conditions such as asthma, cancer, obesity, hart disease and diabetes. 

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