The Importance of Health and education

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Good health starts from the very infancy. It is here that protection and care is needed, so that each organ functions well, each organ develops naturally.

Health can be achieved only by understanding what health is, and what it depends and then applying this knowledge in every-day life.

Life is a great struggle, and health is the best weapon to be successful in the battle of life. A healthy man can enjoy life in every way. An on healthy man lives a most miserable life. He may have intelligence, merit and wealth, but he can not put them to use and reap there benefits.

The first and essential of good health regular exercise. Regular physical exercise is necessary to keep good health. Intoxicating drink and smoking should be avoided for good health.

The first requisite is pure air. To secure good health have a sufficient supply of fresh air. For this we should keep the environment clean. 'Early to bed and early to rise' is the best course. To much work or exercise, eating or drinking are injurious to health.

Health education is important because health is a great boon to human life. 

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